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Yoga Stories

Each Asana-pose has its own purpose, own unique  Story.

Each body has it own story own memory and WAy of moving.

With yoga practice we can build our own story,

bring awareness to our bodies, our emotions,

discover ourselves on physical, mental and spiritual level.

SPACE

Inauara Studio IS a beautiful cosy studio space,

We have small kitchen to make ourselves a tea

and have chat  life  on rooftop garden after yoga practice.

Fidicinstrasse 3,

you can  reach by the secret entrance  Schwiebusserstrasse 16

Ubahn Station Platz der Luftbrucke

 

Heile Haus is Social initiative offering different types of activities.

there iS spacious room for us with beautiful windows just looking at the green courtyard. 

Ubahn Station  KOTTBUSSER TOR

Group CLass Schedule

Thematic Classes

I Offer small groups to get to know my students, their needs, bodies and stories.

I teach all the Asanas - Poses from the basis Together with Breathing Techniques.

I encourage to treat our bodies with  care to achieve inner balance through movement.

breath is our natural rhythm brings awareness to our bodies.

YOGA gives us energy and harmony.

I finish the practice with relaxation and short meditation.

I invite all Students who want to work on physical Mental and Spiritual Balance.

Language english and German

CLASSES

Certified YOGA TEACHER 200 RYT

                    Standards

  • Techniques, Training and Practice

  • Teaching Methodology

  • Anatomy & Physiology

  • Yoga Philosophy/Ethics/Lifestyle

  • Practicum 

My name is Justyna. I am a certified Yoga Teacher with long life practice in various traditions.

I myself practiced Ashtanga Yoga, Iyengar, Sivananda Yoga, Kundalini YogA.

 my own yoga story as a teacher I Developed under great supervision of

 

who taught me how to practice empathy, love and kindness within yoga  

and how to share it with others. I studied sociology and psychology and Non Violent Communication.

justynaYogastories@gmail.com

tel. 015141355963

 

 

 

 

 

 

TEACHER
CONTACT

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