Yoga Stories
Each Asana-pose has its own purpose, own unique Story.
Each body has it own story own memory and WAy of moving.
With yoga practice we can build our own story,
bring awareness to our bodies, our emotions,
discover ourselves on physical, mental and spiritual level.
Inauara Studio IS a beautiful cosy studio space,
We have small kitchen to make ourselves a tea
and have chat life on rooftop garden after yoga practice.
Fidicinstrasse 3,
you can reach by the secret entrance Schwiebusserstrasse 16
Ubahn Station Platz der Luftbrucke
Heile Haus is Social initiative offering different types of activities.
there iS spacious room for us with beautiful windows just looking at the green courtyard.
Ubahn Station KOTTBUSSER TOR
I Offer small groups to get to know my students, their needs, bodies and stories.
I teach all the Asanas - Poses from the basis Together with Breathing Techniques.
I encourage to treat our bodies with care to achieve inner balance through movement.
breath is our natural rhythm brings awareness to our bodies.
YOGA gives us energy and harmony.
I finish the practice with relaxation and short meditation.
I invite all Students who want to work on physical Mental and Spiritual Balance.
Language english and German
Certified YOGA TEACHER 200 RYT
Standards
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Techniques, Training and Practice
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Teaching Methodology
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Anatomy & Physiology
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Yoga Philosophy/Ethics/Lifestyle
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Practicum
My name is Justyna. I am a certified Yoga Teacher with long life practice in various traditions.
I myself practiced Ashtanga Yoga, Iyengar, Sivananda Yoga, Kundalini YogA.
my own yoga story as a teacher I Developed under great supervision of
who taught me how to practice empathy, love and kindness within yoga
and how to share it with others. I studied sociology and psychology and Non Violent Communication.
tel. 015141355963